The Big Five Components of Executive Function: Brain Skills That Drive Success
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YouTubeOn Track Brain Training
The Big Five Components of Executive Function: Brain Skills That Drive Success
In this video, we break down the five core executive function skills — attention, planning, cognitive flexibility, emotion regulation, and impulse control — and explain how they work together like a symphony in the brain. We’ll show how practicing just one area strengthens the underlying neural networks for all five, helping children and ...
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