When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
TikToksebastianburka
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t
Sebastian(@sebastianburka). Aleph Gesaffelstein - SoundVisualized. When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a ...
已浏览 2.8万 次2 周前
Backup Software
7 Best Backup Software Tools (Full Demo & Comparison)
11:32
7 Best Backup Software Tools (Full Demo & Comparison)
YouTubeBusiness Solution
已浏览 2万 次2024年7月29日
The Best Free Backup Software for Windows 11 | 10
10:14
The Best Free Backup Software for Windows 11 | 10
YouTubeZacsTech
已浏览 2.9万 次2023年12月16日
Best Free Backup Software for Windows 11 That Actually Work!
8:39
Best Free Backup Software for Windows 11 That Actually Work!
YouTubeTechWhoop
已浏览 4374 次2024年3月7日
热门视频
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
YouTubeFamily Natural Health Therap
已浏览 79.6万 次11 个月之前
Most patients think fullness comes only from how much fat is injected… but that’s not the whole story. A truly beautiful BBL starts with how well the back is sculpted. No back lipo = no contour = no shape. When the waist, lower back, and upper buttock are carved correctly, even a small amount of fat looks fuller, rounder, and more defined. A BBL isn’t just fat transfer — it’s 360° body contouring. And when the sculpting is done right, the results speak for themselves. Hashtags: #BBLResults #Lipo
0:52
Most patients think fullness comes only from how much fat is injected… but that’s not the whole story. A truly beautiful BBL starts with how well the back is sculpted. No back lipo = no contour = no shape. When the waist, lower back, and upper buttock are carved correctly, even a small amount of fat looks fuller, rounder, and more defined. A BBL isn’t just fat transfer — it’s 360° body contouring. And when the sculpting is done right, the results speak for themselves. Hashtags: #BBLResults #Lipo
TikTokwtriggsmd
已浏览 2618 次1 周前
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
TikTokdr.shabirawan
已浏览 20万 次2 周前
Backup and Restore
How to Create Full Backup and Restore of Your Windows 11 PC
6:41
How to Create Full Backup and Restore of Your Windows 11 PC
YouTubeDO IT / mostafa ahmed
已浏览 14.6万 次2022年3月29日
How To Backup & Restore Files On Windows 11 & 10 (2024 Guide)
6:03
How To Backup & Restore Files On Windows 11 & 10 (2024 Guide)
YouTubeEasyTechGeek
已浏览 2.1万 次2024年7月6日
Windows 10 backup and restore step by step
6:23
Windows 10 backup and restore step by step
YouTubeKnowledge Sharing Tech
已浏览 13.2万 次2020年4月4日
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
已浏览 79.6万 次11 个月之前
YouTubeFamily Natural Health Therapy
Most patients think fullness comes only from how much fat is injected… but that’s not the whole story. A truly beautiful BBL starts with how well the back is sculpted. No back lipo = no contour = no shape. When the waist, lower back, and upper buttock are carved correctly, even a small amount of fat looks fuller, rounder, and more defined. A BBL isn’t just fat transfer — it’s 360° body contouring. And when the sculpting is done right, the results speak for themselves. Hashtags: #BBLResults #Lipo
0:52
Most patients think fullness comes only from how much fat is injected…
已浏览 2618 次1 周前
TikTokwtriggsmd
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir …
已浏览 20万 次2 周前
TikTokdr.shabirawan
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, Elbow, Hand Adjustments! #shorts
2:59
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, …
已浏览 9.5万 次2 周前
YouTubeDr. Rahim Gonstead Chiropractor
Effective Back Workout for Better Posture and Strength
1:23
Effective Back Workout for Better Posture and Strength
已浏览 6.2万 次2 周前
TikTokfitbyaddy
Cengceremen (@cengceremen19)’s video of backtoschool
0:13
Cengceremen (@cengceremen19)’s video of backtoschool
已浏览 720万 次2 周前
TikTokcengceremen19
Replying to @Mini Person | big back
0:41
Replying to @Mini Person | big back
已浏览 8.6万 次1 周前
TikTokbradley.thor
1:10
Twin senior running backs cap off an incredible year by leading their …
已浏览 9856 次1 周前
TikTokcmg_sports_
1:33
Bounce Back Lyrics by Stray Kids - Official Video
已浏览 12.5万 次2 周前
TikTokdalmiilk
1:08
“Your photo is not needed!” Black creators say this is what they hear…
已浏览 58.7万 次3 周前
TikTokthe.back.cover
2:46
Even though we’ll probably never get all five members back togethe…
已浏览 3.5万 次1 周前
TikTokjchellestryingherbest
1:08
On Wednesday, the Department of Homeland Security announced it …
已浏览 1650万 次2 周前
TikTokcnn
0:29
How to Make the World's Most Expensive Takis
已浏览 830万 次3 周前
TikTokaminshaykho
1:35
I’m getting emotional watching this back 🥺 what a pleasure it was surpr…
已浏览 14.4万 次1 周前
TikTokmarkmarshalllsh
3:00
Is this the “LOUDEST” CRACK EVER⁉️🤯 #chiropractic #backpain …
已浏览 22.4万 次1 周前
YouTubeDr. Alex Tubio
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
已浏览 1300万 次2 周前
TikTokworldaquatics
0:19
How to Properly Rev a Car and Motorbike Techniques
已浏览 290万 次2 周前
TikTokhlbjstxyn7741
0:28
El regreso triunfal de Paul Pogba en AS Monaco
已浏览 360万 次3 周前
TikTokasmonaco
0:06
a good fit and a slick back gon do it #fyp #hornets #ootd #offguard #ba…
已浏览 58.9万 次1 周前
TikTokaylannniiii
观看更多视频
静态缩略图占位符