Justin Price on Instagram: "7 DRILLS THAT BUILD SPEED✅ Comment “free” for a free speed + ankle stiffness program"
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Instagramjustjumari
Justin Price on Instagram: "7 DRILLS THAT BUILD SPEED✅ Comment “free” for a free speed + ankle stiffness program"
Whether you're a beginner or a seasoned athlete, these 7 speed-building drills can help you achieve your goals. From two-point starts to med ball starts, we'll break down each exercise and provide you with a free program to get you started.
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