POPULAR FRONT on Instagram: "🇺🇸 #US - 🇸🇾 #Syria: US and Jordanian forces launched Operation Hawkeye Strike, hitting more than 70 ISIS targets across northern and central Syria last night with over 100 precision guided munitions. The strikes were carried out in response to last week's IS1S attack that killed two US soldiers near Palmyra."

Cunha goal! Should’ve been the winner ffs #cunha #mufc #manchesterunited #brunofernandes #footballtiktok

I had been an astro fan since 2020 however with moonbin being my bias I decided to stop stanning them 2023 as I couldnt bare seeing them as only 5, I took down all my posters and put my photocards in a box and over the years that box got filled with more random stuff I decided yesterday I needed to declutter and I was sorting through the box when I found them at the bottom which made me literally cry my eyes out and I decided to fill it not for views or attention but because I wanted to show how

Antwan Rarcus on Instagram: "This simple move gives unreal growth 🔥 Seated narrow press, upright torso. Elbows slightly in, drive up and forward to bias the upper chest and front delts. I’ll usually run this for 3 sets of 10–12 reps, controlled on the way down and aggressive on the press. This is almost always paired as a superset with another upper-chest or delt movement to keep tension high and fatigue where it matters. Simple movement. Extraordinary growth. #chestday #bodybuilding #shoulderw