Skill #17 Reframing Negative Thoughts - Therapy in a Nutshell
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Skill #17 Reframing Negative Thoughts - Therapy in a Nutshell
You can change your negative thoughts by learning the skill of reframing. In this post I’m going to teach you a technique that therapists use in almost every
2021年6月3日
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Change your thoughts, change your life.  Cognitive reframing is a powerful tool to shift your mindset and see challenges in a new light. Instead of ‘I failed,’ try ‘I’m learning.’ Small shifts = big results.  #MindsetMatters #CognitiveReframing #GrowthMindset #PositiveThinking #MentalHealthMatters #ExecutiveFunctioning #LearningJourney #FrankenbergerAssociates #ParentTips #StudentSuccess | Frankenberger Associates, LLC Learning Solutions Center | Facebook
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