20-minute FULL BODY Resistance Training
22:28
YouTubeKaleigh Cohen Strength
20-minute FULL BODY Resistance Training
BUSY SCHEDULE?! This is the workout for you if you want to get strong and stay fit! Get ready for an AWESOME full body push!! This 20 minute resistance training workout incorporated compound exercises for a serious muscle building strength session! This workout may look innocent, but the burn is REAL!! This workout is perfect if you need a ...
已浏览 21.7万 次2023年6月29日
短视频
10 resistance band exercises you can do at home
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20 Best Exercises You Can Do With A Resistance Band
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