Roman Chair Exercises
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YouTubeDIRECT HEALTH AND FITNESS
Roman Chair Exercises
In this video, we're going to be doing some Roman Chair exercises to help strengthen your abs, obliques, and lower back. These exercises are a great way to tone and tighten your muscles, and will help improve your posture! If you're looking for a good way to work your abs and obliques, then check out this video. We'll be doing some Roman Chair ...
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