Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
TikToklambrosarmy
Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something
Lambros(@lambrosarmy). original sound - Lambros. Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session(12km fartlek) 🌙PM: 1-hour ...
已浏览 1.2万 次3 周前
Best Running Animation
BEST Gauntlet build for Early, Middle, and Endgame in The Forge #roblox #theforge #forge #fyp
0:34
BEST Gauntlet build for Early, Middle, and Endgame in The Forge #roblox #theforge #forge #fyp
YouTubeEnvy
已浏览 23.3万 次2 周前
Pranking My Sister with Her Pet Hamster!
0:54
Pranking My Sister with Her Pet Hamster!
TikTokaaronisdelulu
已浏览 4480万 次2 周前
Here’s a bunch of stuff I did that I can’t show u 😭😭 tried my best | a day in my life
1:41
Here’s a bunch of stuff I did that I can’t show u 😭😭 tried my best | a day in my life
TikTokalixearle
已浏览 220万 次1 周前
热门视频
Top Five Deadliest Runners In History. #TrackAndField#WorldAthletic#athletes#UsainBolt#YohanBlake
1:17
Top Five Deadliest Runners In History. #TrackAndField#WorldAthletic#athletes#UsainBolt#YohanBlake
TikTokthe_sport_hub00
已浏览 7.6万 次2 周前
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"
0:27
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"
Instagramrunning.yana
已浏览 32.1万 次1 周前
Get some runners or sumn they ain’t it | reactive
2:07
Get some runners or sumn they ain’t it | reactive
TikTokbiggestswave
已浏览 2.7万 次1 周前
How to Animate Running
How I Animate Frame by Frame: Animate + After Effects Workflow
50:31
How I Animate Frame by Frame: Animate + After Effects Workflow
YouTubePlainly Simple
已浏览 173万 次2022年7月28日
The #1 Animation Principle (How To In-Between)
12:41
The #1 Animation Principle (How To In-Between)
YouTubeNobleFrugal Studio
已浏览 102万 次2023年1月20日
Adobe Animate 2020
1:16
Adobe Animate 2020
YouTubeAdobe Animate
已浏览 155.5万 次2019年11月5日
Top Five Deadliest Runners In History. #TrackAndField#WorldAthletic#athletes#UsainBolt#YohanBlake
1:17
Top Five Deadliest Runners In History. #TrackAndField#WorldAt…
已浏览 7.6万 次2 周前
TikTokthe_sport_hub00
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ The most common mistake I see with heel raises 👇 ❌ The problem: Letting the foot invert and losing pressure through the big toe. ✅ The fix: Even pressure through the ball of the foot with the big toe glued to the ground. 💪 Try this: • Heel raises with a ball between the heels • KB + mini band to reinforce big toe contact Small tweak = stronger calves + healthier feet 🔥 #runningtips #strengthforrunners #running #injuryprevention"
0:27
Yana Strese | Running on Instagram: "Heel Raises ❌ → ✅ T…
已浏览 32.1万 次1 周前
Instagramrunning.yana
Get some runners or sumn they ain’t it | reactive
2:07
Get some runners or sumn they ain’t it | reactive
已浏览 2.7万 次1 周前
TikTokbiggestswave
Day 117 marathon training. Program: Shake-out run & break in na din ng race day shoes par
1:23
Day 117 marathon training. Program: Shake-out run & break i…
已浏览 28.5万 次2 周前
TikTokensignkevinmariano24
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
已浏览 790 次9 个月之前
YouTubeThe Runderluster
December 21 Victory Run for Children and Animals
0:21
December 21 Victory Run for Children and Animals
已浏览 55万 次2 周前
TikTokxyrielmanabat_
Semoga video ini membantu teman-teman yang baru mulai lari, next kita bahas apalagi nih? Komen dibawah!! #olahragatiktok
2:20
Semoga video ini membantu teman-teman yang baru mulai lari, next ki…
已浏览 81万 次2 周前
TikTokrolansihombing_
2:12
Jasmine Crockett responds to GOP glee about her Senate run
已浏览 195.6万 次2 周前
YouTubeWashington Post
0:20
F pro menorzin | baby gets up and runs in a baby race
已浏览 3860万 次2 周前
TikToktugaralhusmemesfodase
0:17
I’m outta there #viral #fyp #run #nflfootball #edit | how fast you le…
已浏览 34.1万 次2 周前
TikTokthatboydrew1
0:08
leaving so fast #lol #fyp #viral #finals | winter break
已浏览 330万 次2 周前
TikTokv3ronicalol
0:49
Surveillance video shows a snow-covered van running over a 67-yea…
已浏览 3300万 次2 周前
TikToknbcchicago
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
已浏览 410万 次1 个月前
TikTokteestorytimee
2:25
Story time on my hippo safari #hippopotamus #closecall #adven…
已浏览 260万 次2 周前
TikTokwilliam.rath
2:09
She was running her heart out for the Philippines 👏🏾😭🫶🏽 #running #challen…
已浏览 180万 次1 周前
TikTokalotmoremane
1:06
Had a seizure Thursday morning. Still running test to find out why | …
已浏览 260万 次4 周前
TikTokhallie.caudill
1:15
Funny prank🤣🤣🤣#prank #funnyvideos #foryourpage #moments #usa | fu…
已浏览 170万 次2 周前
TikToknguyt.trn2932
0:07
Todavía sigo corriendo pero valió la pena 😎 | feet after running
已浏览 97.8万 次1 周前
TikTokbastiandelfin
1:04
Shacari Richardson Shines at World Cup🏃🏽‍♀️🔥
已浏览 70.4万 次2 周前
TikTokshacarri147
观看更多视频
静态缩略图占位符