Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
16:55
YouTubeBegin with Breath Tai Chi
Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow
In this 15-minute video, you will be guided through a Tai Chi flow specifically designed for beginners to practice every morning. ️ Download your free Monthly Clickable Calendar for daily tai chi videos here: https://44ll.short.gy/itiffd Tai Chi is an ancient Chinese martial art that has been practiced for centuries and is known for its ...
已浏览 92.7万 次2023年4月5日
短视频
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
11:01
已浏览 1749.1万 次
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and
Taiflow
Top 10 Tai Chi Moves for Beginners
8:42
已浏览 686.3万 次
Top 10 Tai Chi Moves for Beginners
Kung Fu & Tai Chi Center w/
Tai chi for Beginners
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
YouTubeDr Paul Lam - Tai Chi
已浏览 966.1万 次2011年5月22日
Tai Chi for Beginners (Lesson 1: Basic Training)
8:43
Tai Chi for Beginners (Lesson 1: Basic Training)
YouTubePeter Chen
已浏览 322.1万 次2018年8月21日
Tai Chi For Beginners: 7-Minute Routine For A New You
8:00
Tai Chi For Beginners: 7-Minute Routine For A New You
YouTubePhoenix Mountain Tai Chi
已浏览 328.2万 次2024年7月18日
热门视频
Tai Chi for Beginners | Warm Up & Flexibility Exercises | Best Instructional Video Tai Chi Series
11:56
Tai Chi for Beginners | Warm Up & Flexibility Exercises | Best Instructional Video Tai Chi Series
YouTubeBodyWisdom
已浏览 100.7万 次2019年12月2日
6 Minute Beginner Tai Chi Exercise
7:18
6 Minute Beginner Tai Chi Exercise
YouTubeFitness With Cindy - Senior
已浏览 72.4万 次2019年6月5日
Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi
56:10
Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi
YouTubeBodyWisdom
已浏览 450万 次2018年10月1日
Tai chi Benefits
Tai Chi: What It Is and Why It’s Good for You
2:38
Tai Chi: What It Is and Why It’s Good for You
YouTubeCleveland Clinic
已浏览 7192 次4 个月之前
The Health Benefits of Tai Chi: Art and Science
51:49
The Health Benefits of Tai Chi: Art and Science
YouTubeUniversity of California
已浏览 10.6万 次2010年3月12日
Tai Chi For Beginners | Benefits of Practicing Tai Chi Chuan
4:17
Tai Chi For Beginners | Benefits of Practicing Tai Chi Chuan
YouTubeBodyWisdom
已浏览 3.3万 次2023年3月19日