The PERFECT Pull Workout (PUSH | PULL | LEGS)
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YouTubeATHLEAN-X™
The PERFECT Pull Workout (PUSH | PULL | LEGS)
The push, pull, legs workout split is one of the most often used training splits for building muscle and strength. In this video, I’m going to deliver the next in the perfect workout series to give you the best pull workout for building a bigger back, traps and biceps. As always, I’m breaking down all sets and reps for each and every ...
已浏览 425.6万 次2021年4月25日
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The Smartest Push Pull Legs Routine (Fully Explained)💪
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The Smartest Push Pull Legs Routine (Fully Explained)💪
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2K views · 111 reactions | Spazi puliti, funzionalità impeccabile. I cassetti push-pull per i pensili delle scrivanie uniscono eleganza e praticità: niente maniglie, solo un tocco per aprirli e chiuderli. ✨ Ideali per chi cerca un design minimale e la massima efficienza, rendono ogni angolo di lavoro più ordinato e contemporaneo. | Doimo CityLine | Facebook
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