15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • GOBLET SQUAT - 30 sec • ALTERNATING FORWARD LUNGE - 30 sec • FRONT RAISES - 30 sec • FLOOR PRESS - 30 sec • FLUTTER KICKS - 30 sec Let’s go! - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez
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15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • GOBLET SQUAT - 30 sec •
Jerred Beniquez. oskar med k · Make Me Feel. 15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • GOBLET SQUAT - 30 sec • ALTERNATING FORWARD LUNGE - 30 sec • FRONT RAISES - 30 sec • FLOOR PRESS - 30 sec • FLUTTER KICKS - 30 sec Let’s go! - #fullbodyworkout #hiit #fitness # ...
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All about Digoxin💊 Digoxin = cardiac glycoside 🫀Treats HF 🫀Controls HR in A-Fib & A-Flutter ⚙️ Positive inotrope ➡️ increases force of contraction ⚙️ Negative chronotrope ➡️ decreases HR Digoxin Toxicity 🧠 Neuro symptoms: confusion, fatigue, dizziness 👀 Vision changes: “halos” around lights, blurry vision, color changes Nursing Considerations ⭐️ Always check apical pulse for 1 min Hold if: HR < 60 bpm (adults) HR < 70 bpm (children) Labs to monitor🔍 🧪 Digoxin therapeutic range = 0.5–2.0 n
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All about Digoxin💊 Digoxin = cardiac glycoside 🫀Treats HF 🫀Controls HR in A-Fib & A-Flutter ⚙️ Positive inotrope ➡️ increases force of contraction ⚙️ Negative chronotrope ➡️ decreases HR Digoxin Toxicity 🧠 Neuro symptoms: confusion, fatigue, dizziness 👀 Vision changes: “halos” around lights, blurry vision, color changes Nursing Considerations ⭐️ Always check apical pulse for 1 min Hold if: HR < 60 bpm (adults) HR < 70 bpm (children) Labs to monitor🔍 🧪 Digoxin therapeutic range = 0.5–2.0 n
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