Ash DePass | Postpartum Weight Loss/Wellness | Online Coach on Instagram: "I’m gonna say this with my whole chest… 👉🏼 first, do yourself a favor and follow me if you’re struggling to lose weight postpartum They’ll clear you for exercise at 6 weeks. But they won’t tell you how to rebuild your metabolism. They’ll mention “healthy eating.” But they won’t explain how to hit 130g of protein while breastfeeding and dodging goldfish crackers. They’ll tell you “don’t stress about the weight.” But they