39K views · 50 reactions |  STOP Overpaying for Bulky Treadmills ...

9.7K views · 194 reactions | Machine preacher curl mistakes, If your arms are prone to riding up the pad you should take a standing lean position when doing your preacher. This keeps you firmly planted on the arm pad of the preacher curl machine | Jeremy kakoko | Facebook

solo date or with a partner, who would you do this activity with? 📸 @zar_reviews Kayak Clifton is located in Clifton and we had so much fun giving it a try on a hot summers day. For R100 you get a life jacket, 30 minute riding experience and a cellphone protector for all your content needs. 😉✨️ What should we try next? #zarreviews #cliftonbeach #capetownbeach #kayakclifton #capetown #travelcapetown #capetownsouthafrica #thingstodoincapetown #capetownsummer | Cape Town Getaway