How to perform a Dumbbell Lateral Raise
0:20
YouTubeArielYu_Fit
How to perform a Dumbbell Lateral Raise
Dumbbell Lateral Raise is a classic exercise for building defined, squared shoulders. To perform it more effectively, keep these four key points in mind: 1. Half Grip the Dumbbells Using a half grip helps reduce forearm involvement and allows better isolation of the lateral deltoids. 2. Slight Bend in the Elbows Keep your elbows slightly bent ...
已浏览 27.8万 次3 周前
Lateral Flow Test Explained
Enhance Your Lateral Raises with Cable Techniques
0:18
Enhance Your Lateral Raises with Cable Techniques
TikToktylerpath
已浏览 290万 次1 年前
Proper Form Guide: Lateral Raises Tips and Techniques
0:41
Proper Form Guide: Lateral Raises Tips and Techniques
TikTokworkoutwithginaa
已浏览 110万 次2024年1月9日
Moving Explosive Lateral Bounds: Unleash Power & Agility in Every Leap
0:10
Moving Explosive Lateral Bounds: Unleash Power & Agility in Every Leap
YouTubePrepare For Performance
已浏览 8386 次2023年9月30日
热门视频
The Perfect Lateral Raise: Master Your Technique
0:07
The Perfect Lateral Raise: Master Your Technique
TikTokdeltabolic
已浏览 1110万 次2024年11月24日
The Best Technique for Dumbbell Lateral Raises
0:47
The Best Technique for Dumbbell Lateral Raises
TikTokjeffnippardfitness
已浏览 610万 次2024年5月12日
Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
1:07
Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
YouTubeATLASTHETICS
已浏览 4.6万 次2022年4月30日
How to Report LFT Results
Corrupt Jasmine Crockett Caught Red Handed & the Details Are Crazy
1:14
Corrupt Jasmine Crockett Caught Red Handed & the Details Are Crazy
YouTubeThe Rubin Report
已浏览 32.7万 次3 周前
Listen to Press Go Quiet as Rubio Gives a Chilling Warning to Europe
2:07
Listen to Press Go Quiet as Rubio Gives a Chilling Warning to Europe
YouTubeThe Rubin Report
已浏览 172.3万 次3 周前
Fox News Host Loses Her Cool at Dem Who Told Military to Disobey Trump’s Orders
2:19
Fox News Host Loses Her Cool at Dem Who Told Military to Disobey Trump’s Orders
YouTubeThe Rubin Report
已浏览 15.1万 次2 周前
The Perfect Lateral Raise: Master Your Technique
0:07
The Perfect Lateral Raise: Master Your Technique
已浏览 1110万 次2024年11月24日
TikTokdeltabolic
The Best Technique for Dumbbell Lateral Raises
0:47
The Best Technique for Dumbbell Lateral Raises
已浏览 610万 次2024年5月12日
TikTokjeffnippardfitness
Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!
1:07
Chest Supported lateral raises | FULL TUTORIAL | You NEED to b…
已浏览 4.6万 次2022年4月30日
YouTubeATLASTHETICS
Enhance Your Lateral Raises with Cable Techniques
0:18
Enhance Your Lateral Raises with Cable Techniques
已浏览 290万 次1 年前
TikToktylerpath
Proper Form Guide: Lateral Raises Tips and Techniques
0:41
Proper Form Guide: Lateral Raises Tips and Techniques
已浏览 110万 次2024年1月9日
TikTokworkoutwithginaa
Moving Explosive Lateral Bounds: Unleash Power & Agility in Every Leap
0:10
Moving Explosive Lateral Bounds: Unleash Power & Agility in Every …
已浏览 8386 次2023年9月30日
YouTubePrepare For Performance
Iso Lateral Low Row | COMPLETE GUIDE | Best Tips! | Hammer Strength Low Row | Bodybuilding
2:46
Iso Lateral Low Row | COMPLETE GUIDE | Best Tips! | Hammer Stre…
已浏览 1.1万 次2023年11月29日
YouTubeATLASTHETICS
1:02
The Ultrasound Guided Lateral Femoral Cutaneous Nerve Block
已浏览 2753 次2023年10月10日
YouTubePNBschool Anesthesia Blocks
0:52
Beginner’s Guide: Lateral Walks with Mini-Band for Strength and B…
已浏览 225 次8 个月之前
YouTubeChris Ryan Fitness
0:31
Beginner's Guide to Lateral Raises
已浏览 1286 次5 个月之前
YouTubeHit My Macros
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
已浏览 6.6万 次1 个月前
YouTubeChristina Nicci
0:59
What Is The Best Side Delt Exercise?
已浏览 268.7万 次2 周前
YouTubeJeff Nippard
0:48
A Better Way To Do Lateral Raises
已浏览 1616.3万 次2024年5月10日
YouTubeJeff Nippard
0:56
39 inches is the goal without the legs… We are almost there!! 36 to …
已浏览 5499 次1 周前
TikTokthelabootybuilder
1:14
A partida de Guillermo Varela contra o palmeiras pela final da libertado…
已浏览 51.9万 次3 周前
TikTokjay_p12
0:22
Karim på TikTok
已浏览 230万 次2023年1月28日
TikTokreal.krat0s
0:37
Desafiando los levantamientos laterales de 40 libras
已浏览 23.7万 次3 周前
TikTokcole_wrld_
0:16
Lateral Lisp: What is it and how do you treat it?
已浏览 19.1万 次2014年12月3日
YouTubeCarrie Clark, Speech and Language Kids
0:29
Direct Anterior Approach (DAA) for Total Hip Arthroplasty . The dema…
已浏览 1.2万 次2 周前
TikTokcorycalendinemd
观看更多视频
静态缩略图占位符