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YouTubeMichelle Briehler
30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA
Set to music, this dynamic, energetic program provides a full-body workout without straining your body. Low Impact but high on intensity. Cardio, Strength, Flexibility and Core. Everything you want in one workout. Grab you're mat and let's go! Full Hour PiYO #57 https://youtu.be/ZvgSCDnx5ws ♥ LINKS ♥ Website: http://www.michellebriehler.com ...
已浏览 11.8万 次2020年9月3日
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"With every PiYo move, you can customize it based on how strong you are." ~ Chalene Johnson. The modifiers in every workout make it easy for you to follow! Chalene demonstrates in this video. http://bit.ly/1uX4m91 | PiYo Workout
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"With every PiYo move, you can customize it based on how strong you are." ~ Chalene Johnson. The modifiers in every workout make it easy for you to follow! Chalene demonstrates in this video. http://bit.ly/1uX4m91 | PiYo Workout
FacebookPiYo Workout
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