Dr. Judith Joseph MD MBA on Instagram: "Over the holidays I often hear stories of generational trauma and poor family communication skills such as the use of triangulation. Triangulation is problematic in family dynamics because it is an unhealthy form of communication that can pit family members against each other in an effort to coerce others into complying. 🔺 This form of communication can be passed down in families and is one of the patterns we see in generational trauma. 🧑‍🧑‍🧒‍🧒 It is