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What Early to Mid Stage Rotator exercises can I do for shoulder pain?

YouTubeBOOST PHYSIO

What Early to Mid Stage Rotator exercises can I do for shoulder pain?

Want to Reduce shoulder pain and prevent shoulder impingement? Improve rotator cuff control. This early to intermediate level rotator cuff exercise demonstrated by Setareh, targets the external rotators of the shoulder (infraspinatus and supraspinatus- parts of the rotator cuff) and scapula stabilisers — key muscles that keep your shoulder ...

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