Libby Trickett on Instagram: "Is it ever okay for a coach to comment on a child’s weight? Body composition may be a necessary discussion when talking to elite or potential elite athletes. OTHERWISE IT DOES NOT NEED TO BE DISCUSSED. Not from coaches, not from parents. Let’s give our kids joy of sport and movement and trust in their bodies, without creating body image or self-worth issues in the future. This quote sums it up nicely. “Your body is an instrument, not an ornament.” - Drs Lindsey and

key tips for success : it is a human reaction to begin to get frustrated when things don’t go your way (which, they won’t at first) when you feel these emotions, stop and do something else. Think- when your parent would get frustrated at you not understanding your home work,, did it teach you math better or make you dread it? Yummy treats- pups will always wanna work more for things they find tasty. boiled chicken or string cheese is a great option make it clear what “YES” means! Using “yes” or

Libby Trickett on Instagram: "Asking the age old question.. to lolly or not to lolly. This week we had a listener question which we required an actual expert to help us answer.. so we were grateful to @drzaliyager from @theembracehub who helped us answer this one because we were conflicted/felt hypocritical about it all.. What are your thoughts about the association of lollies and sport? Our latest episode is out now. Listen wherever you get your podcasts! #playon #sportish"