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Dumbbell Bent Over Row
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Why Steel Rods Are Always Slightly Bent? 🤔🛠️ The Real Reason Will Surprise You! #shorts
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Customer states wheel is bent! Look at what we found INSIDE a tire! #circleautorepair #tires
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
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When performing rows, whether the focus is geared more towards lats …
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TikToksebastianburka
bent the whole word over and said, “spank you very much” 🙂‍↕️🙂‍↕️🙂‍↕️ TIA TAMERA SUPREMACY 🙌 #doja #dojacat #fyp #foryou #tourmavie #tourmaviemanila #philippineconcerts #tiatamera #live #concert
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