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Carb Loading for Running: How to Fuel for Speed | 2:39 Marathon Prep E7
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YouTubeJeremy Miller
Carb Loading for Running: How to Fuel for Speed | 2:39 Marathon Prep E7
Thank you to PUMA for sponsoring this series! Switchback Electrolytes: https://bit.ly/47Kyiyc BodySpec Dexa Scan use code Jeremy10: https://tinyurl.com/2hms23tw In this video, we break down how our bodies operate during long distance running and how to properly fuel for your next race. We also have a couple of big workouts as we continue our ...
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