STOP SCROLLING 🚨 THIS SODIUM FLUSH FIXES WATER RETENTION SODIUM FLUSH (TikTok-Optimized) 🧂💧 If you’re bloated, puffy, or holding water, it’s usually because you’re doing low sodium plain water. That traps water. Do this instead 👇 DAY 1 – SIGNAL SAFETY • Drink 3–4L water • Salt every meal (be consistent) • Eat potassium foods (potatoes, bananas, spinach) • Walk 10–15 minutes • No alcohol, no junk DAY 2 – FLUSH • 4–5L water spaced out • Keep sodium HIGH all day • Simple foods only (rice, potat
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STOP SCROLLING 🚨 THIS SODIUM FLUSH FIXES WATER RETENTIO…
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TikTokobtaindom
SODIUM FLUSH 🧂💧 | Simple Water-Weight Reset If you’re bloated or puffy, this fixes electrolytes hydration instead of cutting salt. DAY 1 – SIGNAL SAFETY • 3–4L water • Salt every meal consistently • Potassium foods: potatoes, bananas, spinach, avocado • 10–15 min walking • No alcohol or ultra-processed foods DAY 2 – FLUSH • 4–5L water spaced evenly • Keep sodium high all day • Simple meals: rice, potatoes, lean protein • Optional dandelion or green tea • Sleep 8–9 hours DAY 3 – LOCK IT IN • Wa
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SODIUM FLUSH 🧂💧 | Simple Water-Weight Reset If you’re bloated or …
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TikTokobtaindom
SODIUM FLUSH 🧂💧 | Fast Water Drop & Debloat Reset This works by fixing electrolytes hydration, not by cutting salt 👇 DAY 1 – SIGNAL SAFETY 💧 Drink 3–4L water 🧂 Salt every meal consistently 🥔 Add potassium foods: potatoes, bananas, spinach, avocado 🚶‍♂️ Walk 10–15 minutes 🚫 No alcohol, no ultra-processed foods DAY 2 – FLUSH 💧 4–5L water spaced evenly 🧂 Keep sodium HIGH all day 🍚 Simple foods only: rice, potatoes, lean protein 🍵 Optional dandelion or green tea 😴 Sleep 8–9 hours DAY 3
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SODIUM FLUSH 🧂💧 | Fast Water Drop & Debloat Reset This works by fixin…
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TikTokobtaindom
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