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Don’t ever shrink yourself to a bully. When a man slaps things out of your hands, he’s not just knocking objects to the ground—he’s knocking pieces of you down with it. That kind of behavior forces you to live small, to tiptoe around his anger, to question your own worth. It doesn’t matter what excuses he gives. Anger isn’t love, and intimidation isn’t care. The damage goes deeper than the moment. Each act of bullying wakes up the old wounds you’ve carried for years—the ones that told you you ha