Truphena Muthoni, a 22-year-old from Kenya, has made history as the first individual to complete a continuous 72-hour tree-hugging challenge. Her remarkable achievement has positioned her as a new world record holder and a symbol of extraordinary endurance.

For the FIRST TIME in #TheMaskedSinger history, you're the first to know WHO is behind a mask! 😱 🤫 I'm #TMSInsider and Season 14 is about to be unlike any other. Watch me perform on @The Masked Singer on January 7, 2026. What kind of mask do you think I'll be under? 🔍✨

Took my cousins and brother to McDonald's for the first time. Watching their reactions was priceless. These little moments mean everything. 💚🍟 #foryoupage #villagelife #family #CapCut

#whattowatch Full ASMR First Class Scissors Therapy by Barber Girl #Asmr #haircut #hairstyle #relaxing

This is mostly focused on restrictive EDs but it happens for infinite reasons, in various contexts but they can be much more difficult to explain! Recognising that the anxiety is not based in reality (providing you are eating enough) is the first step ❤️