Reese ♥ 📍Vancouver on Instagram: "@superjellyco code: REESE27526 💸 Progress in fitness is rarely linear, and the scale is one of the worst tools we use to measure it. Body weight doesn’t distinguish between muscle, fat, water, or glycogen, which is why recomposition can make you heavier but visibly leaner. Muscle is denser than fat and improves metabolic health, insulin sensitivity, bone density, and long-term strength. Being “fit” isn’t about being lighter; it’s about being stronger, more res

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