990K views · 9.8K reactions | Remember—everything in your body is...
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FacebookPostureStrong
990K views · 9.8K reactions | Remember—everything in your body is...
PostureStrong. . Remember—everything in your body is connected. The pelvis is the platform your spine sits on, and when it’s out of alignment, it affects your entire posture. Anterior pelvic tilt, for example, can lead to lower back pain, tight shoulders, and a forward head position. But by restoring your pelvis to a neutral position, you ...
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