Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

Church of Jesus Christ on Instagram: "Sometimes the best way to celebrate Christmas isn’t to do more but to pause and reflect on the Savior. One sister shares how reading poetry about Jesus Christ helps her slow down and focus on what matters most. This Christmas, consider what moments you can set aside to feel His peace and share His love. When we make room for Him, we truly #LightTheWorld."