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Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Jo…
已浏览 20.6万 次2022年1月26日
YouTubeSixty and Me
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
已浏览 237万 次2017年10月24日
YouTubeSilverSneakers
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
已浏览 396.1万 次2018年6月3日
YouTubeYoga With Adriene
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seni…
已浏览 21.4万 次2021年2月8日
YouTubeGentle Yoga and Wellness
Chair Yoga for Seniors - Level 2 with Core and Balancing
28:31
Chair Yoga for Seniors - Level 2 with Core and Balancing
已浏览 111.5万 次2023年1月19日
YouTubeYoga by Kierstie Payge
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
已浏览 150.4万 次2022年3月14日
YouTubeSeniorShape Fitness
Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi
21:47
Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Se…
已浏览 59万 次2021年1月24日
YouTubeYogalates With Rashmi
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