25 Minute TRX Beginner Instructional Workout
26:41
YouTubeBodyFit By Amy
25 Minute TRX Beginner Instructional Workout
Check out my Full Programs Here: http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl TRX Suspension Trainer: https://bit.ly/3MR86sB Coupon Code ...
已浏览 165.1万 次2016年1月25日
短视频
20 min TRX FULL BODY workout for BEGINNERS - Home Workout using TRX
21:40
已浏览 3369 次
20 min TRX FULL BODY workout for BEGINNERS - Home Workout using TRX
ECTZONE Workouts
TRX Workouts - 20 Minute Lower Body For Beginners at Home
20:54
已浏览 4.1万 次
TRX Workouts - 20 Minute Lower Body For Beginners at Home
TRXtraining
TRX Workout for Beginners
6 of the Best TRX Exercises for Beginners (And an Awesome Workout) | Yuri Elkaim
6 of the Best TRX Exercises for Beginners (And an Awesome Workout) | Yuri Elkaim
yurielkaim.com
2017年1月3日
1.3M views · 3.5K reactions | This cool TRX suspension workout is great for your core and suitable for beginners or advanced. Adjust the reps in these 4 exercises to match your needs: 1. Knees to Elbow Twist 2. Pike + Knees to Chest 3. Pendulum 4. Plank Knee Twist Beginner reps: 8 - 8 - 10 - 10 Advanced reps: 12 - 16 - 12 - 16 | adidas Runtastic | Facebook
0:52
1.3M views · 3.5K reactions | This cool TRX suspension workout is great for your core and suitable for beginners or advanced. Adjust the reps in these 4 exercises to match your needs: 1. Knees to Elbow Twist 2. Pike + Knees to Chest 3. Pendulum 4. Plank Knee Twist Beginner reps: 8 - 8 - 10 - 10 Advanced reps: 12 - 16 - 12 - 16 | adidas Runtastic | Facebook
Facebookadidas Runtastic
已浏览 132.2万 次2 周前
66 TRX EXERCISES for BEGINNERS That you can do Anywhere
9:23
66 TRX EXERCISES for BEGINNERS That you can do Anywhere
YouTubeHealthy Transformation |
已浏览 3.3万 次2020年5月8日
热门视频
BEGINNER TRX WORKOUT - FULL BODY WITH WARM UP AND COOLDOWN INCLUDED
19:47
BEGINNER TRX WORKOUT - FULL BODY WITH WARM UP AND COOLDOWN INCLUDED
YouTubeMarsha Hughes Workouts
已浏览 34万 次2022年1月5日
Let do it! 10 Minute TRX Workout for Beginners!
13:02
Let do it! 10 Minute TRX Workout for Beginners!
YouTubeBeneFitness
已浏览 15.2万 次2021年1月11日
BASIC BEGINNER TRX WORKOUT - A GREAT PLACE TO BEGIN!
10:58
BASIC BEGINNER TRX WORKOUT - A GREAT PLACE TO BEGIN!
YouTubeMarsha Hughes Workouts
已浏览 3.2万 次2021年8月3日
TRX Full Body Exercises
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength & Mobility
11:24
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength & Mobility
YouTubeElderfitTV Experts In Over
已浏览 8万 次2024年9月13日
15K views · 803 reactions | TRX Full Body by @kristafit1 . . ....
1:00
15K views · 803 reactions | TRX Full Body by @kristafit1 . . ....
FacebookTRX Italia
已浏览 1.5万 次3 周前
25K views · 862 reactions | HIIT Full Body whit TRX and BOSU...
0:43
25K views · 862 reactions | HIIT Full Body whit TRX and BOSU...
FacebookTRX Italia
已浏览 2.6万 次2 周前