Chase Jackson: High Performance Expert on Instagram: "If you want to be great at anything—sports, business, or building your brand—you have to train your brain through repetition….. The more you repeat a skill, the more your brain builds myelin, a fatty tissue that strengthens neural pathways and helps you perform faster and more accurately. Neuroscientists like Anders Ericsson (Peak) and Daniel Coyle (The Talent Code) explain that deliberate practice—focused, intentional repetition—is what sepa

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