How to Thread-the-Needle | The Right Way | Well+Good
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How to Thread-the-Needle | The Right Way | Well+Good
If you've ever done the thread-the-needle stretch and felt it in your neck or hips, chances are you've been doing it wrong. But don't worry, we've all been there! Let trainer, Chloe de Winter, guide you through the right way to stretch it out. Your upper back and steady hips will be thanking you by the end of it. To get notified about new video ...
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