✔ A, B, and C skips — ✔ 6 x 30m acceleration sprints
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YouTubeTommie Green
✔ A, B, and C skips — ✔ 6 x 30m acceleration sprints
A, B, and C skips 6 x 30m acceleration sprints. All focused on proper sprint mechanics, form, and speed development. I’m chasing a sub-14 second 100m and documenting the journey right here. Subscribe to follow my progress, and drop your feedback or suggestions in the comments. Let’s get faster! 💨 #SprintTraining #RoadToSub14 # ...
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