20 Crunch Variations For Beginner To Advanced
6:38
YouTubeFIT LIFE REGIME
20 Crunch Variations For Beginner To Advanced
Crunch Variations for Six-Pack Abs, get a total ab workout with these moves. If you're looking to mix up your strength-training routine, it's time to try these effective variations on the basic crunch. Challenge your core with 20 fresh exercises that will help you feel more confident and work more than your upper abs alone. Video Timeline 0:00 ...
已浏览 2062 次2022年6月11日
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Crunches: How to do them and 3 crunch variations for the best ab workouts
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