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Real Time Desk Exercises & Stretches - Ask Doctor Jo
11:07
YouTubeAskDoctorJo
Real Time Desk Exercises & Stretches - Ask Doctor Jo
These desk exercises and stretches are easy to do at your desk. Following along with this 10-minute, real-time routine should help keep your muscles and joints moving throughout the day. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/desk-exercises-stretches-real-time To start off, work your whole body and large muscles ...
已浏览 13.7万 次2016年8月16日
短视频
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
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已浏览 1.9万 次
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
Lizzie Williamson Two Minute
How to Get Your Daily Workout at Your Desk | WSJ
3:55
已浏览 5.5万 次
How to Get Your Daily Workout at Your Desk | WSJ
The Wall Street Journal
Desk Stretching Exercises
5 Minute Desk Stretches - Without Getting Up!
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5 Minute Desk Stretches - Without Getting Up!
YouTubeJessica Valant
已浏览 7万 次2022年4月18日
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7:41
Stretch Break | Stretches at Your Desk | 7 min
YouTubeSTRETCHIT - Stretching &
已浏览 20.4万 次2022年5月23日
5 Stretches At Your Desk (Without Getting Up)
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5 Stretches At Your Desk (Without Getting Up)
YouTubePostureFlow
已浏览 26万 次2019年7月9日
热门视频
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
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YouTubeJessica Valant
已浏览 12.6万 次2019年2月6日
20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
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YouTubeTabitha Gomes
已浏览 5567 次2021年2月28日
Standing Desk Workout - 5 Exercises to do at Work
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YouTubeLizzie Williamson Two Minute
已浏览 14.1万 次2019年4月2日
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
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Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
已浏览 12.6万 次2019年2月6日
YouTubeJessica Valant
20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
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已浏览 5567 次2021年2月28日
YouTubeTabitha Gomes
Standing Desk Workout - 5 Exercises to do at Work
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在视频中查找 03:24Heart Rate Exercises
Standing Desk Workout - 5 Exercises to do at Work
已浏览 14.1万 次2019年4月2日
YouTubeLizzie Williamson Two Minute Moves
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
2:52
在视频中查找 00:21Knee and Side Leg Exercises
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
已浏览 1.9万 次2021年11月23日
YouTubeLizzie Williamson Two Minute Moves
How to Get Your Daily Workout at Your Desk | WSJ
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已浏览 5.5万 次2019年7月10日
YouTubeThe Wall Street Journal
15-Minute Desk Stretching Exercises | Chair Exercises & Desk Workout | Saurabh Bothra Yoga
14:46
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已浏览 9.5万 次11 个月之前
YouTubeSaurabh Bothra
5 minute neck and shoulder stretch | Desk workout | Bupa Health
4:50
5 minute neck and shoulder stretch | Desk workout | Bupa Health
已浏览 4235 次2024年12月10日
YouTubeBupa Health
3:04
Stretch at your desk | Workout at Work | Bupa Health
已浏览 12.2万 次2016年8月23日
YouTubeBupa Health
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已浏览 20.4万 次2022年5月23日
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