Textbook form isn’t always your form 🙃 Because bodybuilding is art, not assembly-line mechanics. What works on paper doesn’t always work for your frame, especially if you’re 6’3” with a 199 cm wingspan. ✔️ Conventional form is the baseline ✔️ Bodybuilding stays subjective ✔️ Height and limb length matter ✔️ Step back if taller ✔️ Adjust pulley height higher ✔️ Maintain a slight forward lean ✔️ Elbows pinned, no swing ✔️ Full stretch, full lockout ✔️ Feel the triceps isolate ✔️ ROM > ego weight
Textbook form isn’t always your form 🙃 Because bodybuilding is art…
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