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YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
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The problem is I have different wash routines for different things. So here’s one of my more “simpler” ones that I use all the time as well . This wash routine takes me about 4 hours compared to my more longer routines that have a million and one steps . Sometimes the extra steps I include are for my hair to have max hydration (which doesn’t need to be done every wash day). I will post my more extensive one whenever I record it. Sometimes important tips that I’d like to include is that for start
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The problem is I have different wash routines for different things. So here’s one of my more “simpler” ones that I use all the time as well . This wash routine takes me about 4 hours compared to my more longer routines that have a million and one steps . Sometimes the extra steps I include are for my hair to have max hydration (which doesn’t need to be done every wash day). I will post my more extensive one whenever I record it. Sometimes important tips that I’d like to include is that for start
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