Mastering the Philly Shell Defense in Boxing
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Mastering the Philly Shell Defense in Boxing
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TikTokpapaiosif_boxing_family
What Is The Philly Shell In Boxing?
What Is The Philly Shell In Boxing?
2022年2月21日
evolve-mma.com
5.1K views · 446 reactions | Philly Shell lesson 3- countering : The Only Perfect Philly Shell, is the one with no holes in it. That’s how we teach it. Thank you for watchin. Links in the description  bit.ly/ROLLINGSHOULDER | Master Boxing | Facebook
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How to use the Philly Shell properly nside of the Boxing Ring. . #profig…
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1.4K reactions · 161 shares | Philly Shell lesson 1- How to fight a longer fighter in the Philly Shell offense. to get more information, visit us at bit.ly/ROLLINGSHOULDER to get the complete digital download | Master Boxing | Facebook
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How to transition into the Philly shell from a classic Boxing stance…
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