12K views · 1.1K reactions | “Wild Dogs (Running in a Slow Dream)” Music Video Premiere Monday, April 24th @ 12PM EST/9AM PST Plus a Q&A w/ Rob Thomas @ 11:45AM EST/8:45AM PST Set a reminder: https://www.youtube.com/watch?v=8ollM1DlRBs | Rob Thomas | Facebook

352K views · 10K reactions | START SLOW, FINISH STRONG Affindi Nudin, a venerable figure in ultra trail, offers insights into the evolutionary journey of trail running in Malaysia. Exploring the influence of technology on his performance, he shares advice for aspiring runners ready to venture into the sport. In the midst of this adventure, the ultra trail expert unveils his approach when encountering a DNF during a race. | ArenaMalaysia Asia | Facebook

Someone sent me this video (jadedriscoll_x on Instagram) and once again, told me that the comments were a mess. Do you know why I hate people mocking slow runners or beginners in the gym? Many reasons. But one of them is because I hate how it can discourage people from starting something. If you mocked everyone who was slow at running, you would essentially be mocking ALMOST ALL runners at the beginning of their journey, apart from those who started out winning the genetic lottery of life. If yo

13K views · 47 reactions | ️ LA runners— join @koreatownrunclub for extra motivation to complete the Strava AAPI Heritage Month Minduful Movement Challenge. Koreatown Run Club hosts free running meetups four times a week to help you work on your running fitness while connecting you to new people and potential running friends. Join the challenge and Koreatown Run Club at the link in our bio. | Strava | Facebook