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Concept2 Rowing Machine Mastery -Press, Relax, and Perfect Your Form!
In this video, Olympian and Coach, Luke Walton shows you how to use a canvas strap to create better connection to the rowing machine at the front end of the stroke. Using a canvas strap, you can isolate the front end of your stroke, work to suspend your body weight between the feet and handle, and focus on feeling connection throughout your ...
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