Michael Johnson | High Performance Men's Coach on Instagram: "The transition from sitting to standing reveals how a man handles pressure. When you are seated, you are relaxed, exposed, and often underestimated. Rising with control requires awareness, balance, and intent. You do not rush. You do not panic. You move deliberately and claim space as you stand. Life works the same way. Comfort can disappear without warning. Situations shift. You are forced to rise when you were not prepared to. The m

Rachel's words made Phoebe upset 🤣 #shortvideo #viral #comedy #friends #funny

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Kausar Raja on Instagram: "Chocolate Orange Self-Saucing Pudding with Tangerine Ripple Ice Cream ad| We all love and use the @monin_uk range for our drinks and coffees already, but try using them in your desserts to take them to the next level! The full range is incredible and there’s something for everyone. RECIPE (serves 4-5) For the pudding: * 175g self-raising flour * 80g light brown sugar * 40g cocoa powder * Pinch of salt * 2 medium eggs * 100g butter, melted * 75ml whole milk * 2 tbsp MON