5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
0:14
YouTubeFlex with Olha
5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
5 splits exercises to help you open your hips and get closer to a full split — with beginner and pro variations. These moves improve hip mobility, flexibility and control. Try them and save this routine for your next stretching session! #flexibility #splits #stretching #contortion #yogaflow #yogapractice #poledance #calisthenics #gymnast # ...
已浏览 66.1万 次1 周前
Split Strategy Math
You can do the splits faster than you think! 😱 #shortvideo
0:22
You can do the splits faster than you think! 😱 #shortvideo
YouTubeHechos Ondas
已浏览 423.6万 次1 周前
How to Tame Gym Bros with Pure Brainpower 🧠💪😂
0:56
How to Tame Gym Bros with Pure Brainpower 🧠💪😂
YouTubeFrameRush
已浏览 986.1万 次3 周前
When Blackpink is split into two sides: Gen Y and Gen Z #jisoo #jennie #rosé #lisa #blackpink
0:06
When Blackpink is split into two sides: Gen Y and Gen Z #jisoo #jennie #rosé #lisa #blackpink
YouTubeLilisa
已浏览 149.3万 次1 周前
热门视频
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
0:15
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
YouTubeFlex with Olha
已浏览 40万 次4 周前
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
0:49
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
YouTubeYANA CHIRKINA
已浏览 294.2万 次1 周前
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
0:16
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
YouTubeWorkoutEndomondo
已浏览 1.7万 次4 周前
Split Strategy Examples
Two waitress split their tips, one only gave 2 dollars #shorts
0:11
Two waitress split their tips, one only gave 2 dollars #shorts
YouTubeBig Girl Crying
已浏览 1263.5万 次3 周前
Wanna learn how to split ? Join us all weekend for classes @ShapedByKaylaG ! In #htx & virtual! #houstontrainer #houstongym #splits #mobility
0:11
Wanna learn how to split ? Join us all weekend for classes @ShapedByKaylaG ! In #htx & virtual! #houstontrainer #houstongym #splits #mobility
TikTokkaylag713
已浏览 1.8万 次1 周前
The most underrated workout spilt… 🔥 Hitting full body 3x a week gives you the perfect balance of frequency, recovery, and consistency! 🙌 You train every muscle often enough to grow, without spending hours in the gym. If you’re a beginner, THIS ONE IS FOR YOU! ✨ Follow for more ✨ and comment what’s your current routine 👇 #fullbodyworkout #fitnessroutine #strengthtraining
0:15
The most underrated workout spilt… 🔥 Hitting full body 3x a week gives you the perfect balance of frequency, recovery, and consistency! 🙌 You train every muscle often enough to grow, without spending hours in the gym. If you’re a beginner, THIS ONE IS FOR YOU! ✨ Follow for more ✨ and comment what’s your current routine 👇 #fullbodyworkout #fitnessroutine #strengthtraining
TikTokccristina_fit
已浏览 12.4万 次2 周前
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
0:15
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretchin…
已浏览 40万 次4 周前
YouTubeFlex with Olha
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
0:49
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
已浏览 294.2万 次1 周前
YouTubeYANA CHIRKINA
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
0:16
Build Strong, Powerful Legs with This Beginner-to-Advanced Progr…
已浏览 1.7万 次4 周前
YouTubeWorkoutEndomondo
🔥Bulgarian Split Squat: Quads VS Glutes
0:25
🔥Bulgarian Split Squat: Quads VS Glutes
已浏览 6.5万 次2023年4月26日
YouTubeiWannaBurnFat
"Ancient Blacksmith Technique: Splitting Red-Hot Steel Bars with an Axe! 🔥🪓"
0:07
"Ancient Blacksmith Technique: Splitting Red-Hot Steel Bars with a…
已浏览 639万 次1 周前
YouTubeCY
100 REP 5-DAY CHALLENGE #shorts #100repchallenge #workoutplan
0:18
100 REP 5-DAY CHALLENGE #shorts #100repchallenge #worko…
已浏览 3.6万 次1 周前
YouTubenourishmovelove
New split Day 6: Full Back and biceps workout. Strength is slowly coming back🙏 #fyp #backworkout #biceps #bicepsworkout #gymtom
1:28
New split Day 6: Full Back and biceps workout. Strength is slowl…
已浏览 1万 次3 周前
TikTokmansour_abdoo
2:03
That time Lee Kuan Yew's speech in Malay "broke the camel's back" #h…
已浏览 12.2万 次1 周前
YouTubeCNA Insider
3:00
Diving Face Split Incident in 2009
已浏览 43万 次2023年8月11日
TikToklucy_12461
0:56
How to Tame Gym Bros with Pure Brainpower 🧠💪😂
已浏览 986.1万 次3 周前
YouTubeFrameRush
0:11
Two waitress split their tips, one only gave 2 dollars #shorts
已浏览 1263.5万 次3 周前
YouTubeBig Girl Crying
1:25
“Full Split Sikho in 3 Simple Exercises! 💛🔥 #SplitTutorial
已浏览 5623 次1 周前
YouTubeMuskan Rana yoga
0:11
Wanna learn how to split ? Join us all weekend for classes @Shaped…
已浏览 1.8万 次1 周前
TikTokkaylag713
0:15
The most underrated workout spilt… 🔥 Hitting full body 3x a week gives y…
已浏览 12.4万 次2 周前
TikTokccristina_fit
0:18
Cómo abrirse de piernas fácilmente
已浏览 980万 次2023年6月6日
TikTokjuanfecastrob
0:05
Split Tongue Beauty: Slowly But Surely Turning Into My True Self
已浏览 77.5万 次2024年3月21日
TikToknikkibitez
0:54
A split second escape moment. #condanguyen #kindness #goodm…
已浏览 51.6万 次1 周前
TikTokcondanguyen.official
2:58
How To Create the Perfect Gym Split | Bio For AFFORDABLE Coaching …
已浏览 8361 次3 周前
TikToktrstnn.lifts
0:16
30-Day Splits Challenge Progress Update - Left Leg Pain Relief
已浏览 660万 次2023年1月1日
TikTok30_days_progress
观看更多视频
静态缩略图占位符