Wali - Man Time Fitness ™️ - CPT -📍DMV on Instagram: "A lot of people don’t realize it until they meet me in person but I currently weigh 214lbs / (98kg) Here is an actual Recap of this weeks training Many people are misled to believe that you have to weigh well under 200lbs to produce just half of what I demonstrate (PEAK IGNORANCE) I don’t take synthetic supplements, creatine, or PED’S (never have) I simply eat before and after training. Notice I said TRAINING and not working out. Workout is
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Instagramabuasada1
Wali - Man Time Fitness ™️ - CPT -📍DMV on Instagram: "A lot of people don’t realize it until they meet me in person but I currently weigh 214lbs / (98kg) Here is an actual Recap of
As a strength athlete and coach, I've learned that it's not about being lean or having a six-pack. It's about building a strong foundation through intentional training and nutrition. In this post, we'll dive into the importance of understanding strength performance principles and how they can improve your daily life.
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