The thruster an unbeatable full body exercise | your complete guide
trainheroic.com
The thruster an unbeatable full body exercise | your complete guide
The thruster: arguably the most gruelling, efficient, functional full-body movement and the biggest middle finger to gravity. Happy training!
Nov 4, 2021
Shorts
FITNESS IS FUN With #violetbearsdottir A. Thrusters 7-7-5-5-3-3 B. “Fran” For Time 21-15-9 Thrusters 95/65 Pull-ups #CrossFitKids #Fitness #CrossFit | Bear Reznick
27 views
FITNESS IS FUN With #violetbearsdottir A. Thrusters 7-7-5-5-3-3 B.
Bear Reznick
11/8 SATURDAY 24 Minute E90ot90 1 - Thrusters (95/65) 2 - Burpee Pull Ups 3 - Synchro Calorie Bike, Row, or Ski 4 - Sled Push (145/125) 💥💥💥💥💥💥💥💥💥 Saturday Gun Show 80 Dumbbell Hammer Curls - Split 70 TRX Tricep Extensions - Split 60 Ring Rows with 2 second pause - Split 50 Banded Curls - Each 40 Band Overhead Tricep Extensions - Each 30 Db Plank Curls - Split 20 Box Dips - Each 10 ManMakers - Split #fitfam #crossfitcommunity #michiganmade🇺🇸 #EdgeStrong #crossfit #michiganmade #crossfi
63 views
11/8 SATURDAY 24 Minute E90ot90 1 - Thrusters (95/65) 2 - Burpee Pull Ups 3 -
Crossfit Edge 94
Crossfit Thruster Workout
How to Coach the Sumo Deadlift High Pull (Common Faults + Fixes)
14:34
How to Coach the Sumo Deadlift High Pull (Common Faults + Fixes)
YouTubeCrossFit
1.4K views3 days ago
Extended cut: 150,000 LBS of American Steel Per Day – Building The Machine
4:46
Extended cut: 150,000 LBS of American Steel Per Day – Building The Machine
YouTubeRogue Fitness
2.4K views4 days ago
CUANDO el GALLITO se mete con un PROFESIONAL.
10:48
CUANDO el GALLITO se mete con un PROFESIONAL.
YouTubeFitnico
84.8K views1 week ago
Top videos
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // TRY MY QUICK TIP Thrusters are one of those movements that become easier with more "POWER". To get more explosiveness out of your thruster try my cue of "Squat on your heels, Press on your toes" By coming up on your toes after the squat you can utilise the power from your hip to help launch that bar up overhead. Jump on Instagram and make sure to follow @crossfitartax & @iamcoachhayden | CrossFit Artax | Facebook
0:42
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // TRY MY QUICK TIP Thrusters are one of those movements that become easier with more "POWER". To get more explosiveness out of your thruster try my cue of "Squat on your heels, Press on your toes" By coming up on your toes after the squat you can utilise the power from your hip to help launch that bar up overhead. Jump on Instagram and make sure to follow @crossfitartax & @iamcoachhayden | CrossFit Artax | Facebook
FacebookCrossFit Artax
2K views1 week ago
The Ultimate Guide to Thrusters for CrossFit
The Ultimate Guide to Thrusters for CrossFit
wodprep.com
Sep 16, 2022
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games | Facebook
11:11
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games | Facebook
FacebookThe CrossFit Games
82.4K views3 weeks ago
Crossfit Thruster Technique
Porque en esta cultura del deporte todos deben entrenar para lograr correr un maratón, entrar a una prueba de crossfit, una prueba de resistencia. Porque no simplemente podemos hacer ejercicio por el beneficio que nos da, sin exigirnos. #pov #optimista #filosofia
0:58
Porque en esta cultura del deporte todos deben entrenar para lograr correr un maratón, entrar a una prueba de crossfit, una prueba de resistencia. Porque no simplemente podemos hacer ejercicio por el beneficio que nos da, sin exigirnos. #pov #optimista #filosofia
TikTokemilio.garzabernal
7.8K views3 days ago
Rogue athlete Hampton Morris is always improving 💪 Clean & jerk: 180kg / 396lbs #ryourogue
0:20
Rogue athlete Hampton Morris is always improving 💪 Clean & jerk: 180kg / 396lbs #ryourogue
YouTubeRogue Fitness
10.7K views4 days ago
The Barrier Get-Over #crossfit
0:19
The Barrier Get-Over #crossfit
YouTubeCrossFit
228 views3 days ago
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // TRY MY QUICK TIP Thrusters are one of those movements that become easier with more "POWER". To get more explosiveness out of your thruster try my cue of "Squat on your heels, Press on your toes" By coming up on your toes after the squat you can utilise the power from your hip to help launch that bar up overhead. Jump on Instagram and make sure to follow @crossfitartax & @iamcoachhayden | CrossFit Artax | Facebook
0:42
36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // T…
2K views1 week ago
FacebookCrossFit Artax
The Ultimate Guide to Thrusters for CrossFit
The Ultimate Guide to Thrusters for CrossFit
Sep 16, 2022
wodprep.com
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games | Facebook
11:11
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fra…
82.4K views3 weeks ago
FacebookThe CrossFit Games
Watch AB CrossFit from Miami, Florida hammer out 269 reps of synchronized thrusters and muscle-ups in 15 minutes in Test 2 of the North America Semifinal. | The CrossFit Games
15:22
Watch AB CrossFit from Miami, Florida hammer out 269 reps of sy…
21.3K viewsMay 19, 2023
FacebookThe CrossFit Games
BACK TO BASICS- DAY 39: Thrusters #Fitness #Workout #Gym #FullBody #FullBodyWorkout #FatLoss #Cardio
1:00
BACK TO BASICS- DAY 39: Thrusters #Fitness #Workout #Gy…
4 views1 month ago
YouTubeBJ Gaddour
CrossFit at Home — Thrusters & Deck Squats (Follow Along Class)
1:04:36
CrossFit at Home — Thrusters & Deck Squats (Follow Along Class)
458 views2 weeks ago
YouTube5AM Squat Club
The Thruster
1:11
The Thruster
2.5M viewsApr 13, 2019
YouTubeCrossFit
0:19
Crossfit Thruster
160.7K viewsAug 6, 2018
YouTubeSportsmaster Norge
0:37
Dumbbell Thruster
47.5K viewsJun 15, 2015
YouTubeYosoyRX
Toi aimes tu les thrusters? #performance #entrainement #entr…
46.2K views10 months ago
TikTokgceperformanceinc
Thrusters 90kg. Uzbekistan 🇺🇿 CrossFit. 48 years old.
8.5K views6 months ago
YouTubeDavid Dolganov
Mastering the 50kg Thruster in CrossFit
4.5K views8 months ago
TikToktjuls22
2:35
Try This Thruster Technique! (WODprep Tutorial)
175.7K viewsAug 31, 2016
YouTubeWODprep
12:44
4 TIPS TO A STRONGER THRUSTER (Add 10kg/20lbs or more instantly)
77.1K viewsJun 22, 2017
YouTubeTeamRICHEY
Mastering Thrusters: CrossFit Technique and Tips
29.1K viewsNov 25, 2024
TikTokagustinbisconti
Aprendí a querer y mejorar muchísimo este ejercicio ✨🙂‍↔️ #…
3.4K views9 months ago
TikTokgonzarecalde_
0:10
Kettlebell Thrusters
214.7K viewsApr 2, 2013
YouTubeBarbell Shrugged
1:56
Dumbbell Thruster Tips
52.3K viewsOct 11, 2020
YouTubeMisfit Athletics
0:56
Crossfit Thruster Demo
4M viewsJul 16, 2012
YouTubewilma9er
0:52
Dumbbell Thruster Demo - CrossFit
1.2M viewsFeb 12, 2014
YouTubeCrossFit Life Tulsa
6:58
Técnica Thruster de Crossfit
939.2K viewsApr 27, 2015
YouTubeDeportesUncomo
1:16
Improving the Thruster
109.6K viewsJul 2, 2015
YouTubeCrossFit
0:50
Thruster con mancuernas
267.6K viewsJul 24, 2019
YouTubeCrossFit España
1:33
Single Arm Dumbbell Thruster
90.5K viewsApr 3, 2020
YouTubeCrossFit Federal Hill
6:26
Thruster: tutorial ed esecuzione - CROSSFIT
91.8K viewsSep 24, 2013
YouTubeProject inVictus
1:05
The Hang Power Clean
2.4M viewsApr 25, 2016
YouTubeCrossFit
0:48
Movement Demo - The Dumbbell Thruster
574.6K viewsMay 22, 2012
YouTubeRogue Fitness
5:16
CrossFit Thruster Technique
16.8K viewsJan 15, 2018
YouTubeCrossFit Ktown
1:32
CrossFit Barbell Thruster - Northstate CrossFit
63.4K viewsMar 6, 2012
YouTubeNorthstate CrossFit
See more videos
Static thumbnail place holder

Short videos

FITNESS IS FUN With #violetbearsdottir A. Thrust…
27 views3 weeks ago
FacebookBear Reznick
11/8 SATURDAY 24 Minute E90ot90 1 - Thrusters (95/6…
63 views1 month ago
FacebookCrossfit Edge 94
1:00
BACK TO BASICS- DAY 39: Thrusters #Fitness #Worko…
4 views1 month ago
YouTubeBJ Gaddour
0:05
CrossFit workout. Thruster practice #fit #motivation #c…
2.3K views3 weeks ago
YouTubeGeorge_CrossFit
0:45
Live Highlight (CrossFit Workout - Thrusters/TTB/P…
4 views2 months ago
YouTubeSamuel Zachariah
0:48
Workout with us - 4 rounds: 10 Thrusters, 10 Dips, 10 S…
4 views3 weeks ago
YouTubeProject Garage WOD
0:24
DB Thrusters 😮‍💨 #crossfit #fitness #gym
710 views2 weeks ago
YouTubeAlexandria
0:13
Thrusters. #thrusters#crossfit #wod #f…
231 views2 months ago
YouTubeFrank Shin
0:36
✅️ THRUSTERS / BOX JUMP / DEADLIFT / ABMA…
2K views1 week ago
YouTubeGrazioliGuerra.Acacio
0:16
Thrusters- Fran- Athlete Crossfit #shorts #fitness #c…
863 views1 month ago
YouTubeArrumaMalaÊ
0:18
Thrusters. #thrusters #crossfit #fullbodyworkout …
1 month ago
YouTubeFrank Shin
0:19
FRAN: The CrossFit Benchmark: 21-15-9 of thru…
185 views2 weeks ago
YouTubeCrossFit Burn
0:11
CrossFit workout. Thrusters #motivation #crossfit #fitne…
1.3K views1 month ago
YouTubeGeorge_CrossFit
0:17
Crossfit Workout 💪🏼 | Thrusters & Toes to Bar #trending #m…
7 views2 months ago
YouTubeIsmarie Nunez
0:08
Thrusters & Burpees for breakfast ⚡️ Straight burn…
104 views2 months ago
YouTubeRoute 40 Fitness
0:16
Thrusters. #thrusters #fullbodyworkout #crossfit …
3 months ago
YouTubeFrank Shin
0:25
Barbell Thrusters | Build Strength & Power 💪
912 views2 weeks ago
YouTubeHit My Macros
0:12
3 Rep Thrusters at 165 ⚡️ 10 rounds, every 90 seconds …
3 months ago
YouTubeRoute 40 | Fitness For Dads 40+
0:27
70kg thrusters #crossfit #weightlifting
24 views1 month ago
YouTubeWtlifter Ansh 🇮🇳
0:54
Thrusters with chopping boards, our Giveaway Winn…
100 views2 months ago
TikToksol.fusion
Static thumbnail place holder