Quinton Pulliam on Instagram: "15 vs 3.5 years lifting… @mathew.pascu will surpass me eventually. Only a matter of time. What’s wild is how quickly younger individuals can progress now that the information is so widely available. Makes me wish I had started taking things more serious a lot sooner. Join the team & Train with me ➡️ Link in bio Code QP || @ryse @youngla @hummusfit #lean #physique #gym #fitness #fit"