15 Minute Kid-Friendly HIIT Workout [Ages 5 +]
17:25
YouTubeJuice & Toya
15 Minute Kid-Friendly HIIT Workout [Ages 5 +]
Join us for a 15 Minute HIIT workout that is friendly for Kids to join in! This is a fun, full body workout to do as a family, group, PE class, and much more. This workout is great for building strength and conditioning with basic, foundational exercises. All levels of fitness are welcome, and you can do this workout petty much anywhere. We ...
1.1M viewsAug 25, 2021
Shorts
Low Volume Upper Body Workout (Science-Based)
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Low Volume Upper Body Workout (Science-Based)
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Train your whole back at home with just dumbbells.
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